On today’s episode of Breaking the Silence (BTS), hosts Angeli, Fransisca, and Nori took us on a journey of discovery—from wanderlust-inspired travels to Prague to the inspiring story of Shavona Warmington, CEO and founder of Ladies of Lavender INC.
Exploring Our World: Wanderlust in Prague
Imagine cobblestone streets, stunning castles, and the aroma of freshly baked trdelník filling the air. Prague, Czech Republic, is a destination like no other!
Here’s a glimpse of what makes this magical city a must-visit:
- Must-Sees: Stroll across the Charles Bridge, explore the grandeur of Prague Castle, and immerse yourself in the history of the Jewish Quarter.
- Hidden Gems: Enjoy panoramic views from Petrin Hill or dive into the vibrant messages at the Lennon Wall.
- Local Vibes: Savor Czech cuisine and soak in the trendy café culture of Vinohrady.
- Nightlife: Experience live music at the legendary Reduta Jazz Club.
Question of the Day: What Dream or Goal Did You Press Pause On?
The hosts reflected on the importance of revisiting dreams in 2025. Viewers shared heartfelt responses about reigniting paused passions, from career aspirations to personal growth journeys.
Spotlight Interview: Shavona Warmington
Shavona Warmington, the powerhouse behind Ladies of Lavender INC, shared her inspiring journey from survivor to advocate. This Queens-based nonprofit supports victims of domestic violence (DV) and sexual abuse (SA), providing resources, education, and hope.
Highlights from the Interview:
- Personal Journey: Shavona’s story of surviving abuse during a high-risk pregnancy was both powerful and moving. She discussed navigating trauma while being a mother and creating a safe haven for her children.
- Breaking the Silence: She explained lesser-known terms like “Abuse by Proxy” and the emotional toll of abuse, shedding light on the complexities survivors face.
- Empowering Others: Through her work, Shavona emphasized the importance of escape planning and breaking common misconceptions about DV (domestic violence).
Moments of Joy and Reflection
Shavona shared the small things that bring her happiness on tough days, reminding us all of the power of finding joy, even in adversity.
Key Takeaways
- Prague is a magical destination perfect for solo travelers and groups alike.
- Dreams put on hold can always be reignited with renewed purpose.
- Advocacy and safe spaces are essential for survivors of domestic violence and sexual abuse.
From wanderlust to resilience, today’s episode reminded us of the beauty of exploration—whether it’s across the world or within ourselves.
For a list of Breaking The Silence shows, please visit watch.ulfn.org/breaking-the-silence-1.
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For a list of current TV providers offering ULFN, please visit ulfn.org/listings.